Curried Chicken Pitas
Sweet, spicy and savory come together in this curried chicken salad recipe that serves as a quick and satisfying meal.
Tomato and Basil Quiche
This meatless and crustless quiche has just 156 mg of sodium in one serving, without sacrificing great flavor.
Slow-cooking beef with just a bit of vinegar brings out the meat's juicy flavor without the addition of much sodium, fat or calories.
Wild Rice Pilaf with Cranberries and Apples
This rice pilaf recipe provides a savory and flavorful side dish option — without the sodium of other rice-based dishes.
Those who are watching their sodium intake can still enjoy a delicious chili recipe, a staple for many during the winter months. This...
This dish is a perfect side for your holiday meal, especially if you are watching your sodium intake.
This flavorful entrée is full of antioxidants and cancer fighting foods with little sodium.
Forego the ketchup, mustard and pickles and add the flavors of the fall season to your turkey burger dinner with apple and cranberry salsa.
Get creative with this slightly sweet melon montage that steers clear of the salt.
This flavor-packed pasta dish doesn't need added salt. Fresh mushrooms and succulent spinach help round out a healthy meal as a...